Category: Nutritional Advises
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Benefits of Ginger for Health Besides Warming the Body
Benefits of Ginger for Health Besides Warming the Body The benefits of ginger for health are the spices of choice for mothers to be used as cooking spices for the health of the human body because the compounds in the form of essential oils are one of the benefits of giving warmth to the body…
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Benefits of green tea; to diet, treat acne, to prevent chronic diseases
Benefits of green tea; to diet, treat acne, to prevent chronic diseases Benefits of green tea for the face The main benefits of green tea for facial beauty is to beautify the skin. A 2003 study conducted by the Medical College of Georgia showed that consumption of green tea will remove toxins from the skin,…
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Starch water, a super healthy simple drink
Starch water, a super healthy simple drink water from rice stew has become one of the most familiar drinks in Indonesia. All people know about starch water. But not a few also consider that starch water is a drink for those from the lower classes. In fact, starch water turns out to be very beneficial…
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5 kinds of fruit and their benefits for health
5 kinds of fruit and their benefits for health Fruit is one type of food that has nutrients and vitamins and minerals which are generally very good for daily consumption. Here are some types of fruit and their benefits for health: PISANG Can reduce the risk of cancer, asthma, lower blood pressure, improve heart health,…
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Kolang-kaling is Best Anti Diabetic Solution
Kolang-kaling is Best Anti Diabetic Solution Kolang-kaling is a white, oval-shaped snack, and has a chewy texture when eaten. Kolang kaling is often considered a snack that has a delicious taste when processed into compote or processed other sweet foods. Kolang kaling comes from palm seeds which are oval-shaped with green skin and gummy. Not…
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20 Benefits of dragon fruit for body health and beauty
20 Benefits of dragon fruit for body health and beauty The physical properties of the fruit are also unique, from the skin to the flesh. Some may be familiar with the appearance of dragon fruit with red skin, but there are also dragon fruit with yellow skin and indeed almost the same glance with pineapple.…
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Eat Garlic Routinely Every Day and Get These 6 Benefits
Eat Garlic Routinely Every Day and Get These 6 Benefits Garlic is one of the kitchen ingredients that exist in almost every home in Indonesia. To get it is very easy, and the price is also cheap. However, in the ease and mercy it turns out that there are valuable benefits that we are not…
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Don’t Refuse Papaya, Because There Are 7 Extraordinary Health Benefits
Don’t Refuse Papaya, Because There Are 7 Extraordinary Health Benefits Often said to be a fruit that smells bad, many don’t know that papaya is one of the healthiest fruits. So many benefits are very important for this fruit. You can read 7 of them below! 1. Filled with useful nutrients Papaya is a fruit…
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8 reasons to say welcome to chamomile tea
8 reasons to say welcome to chamomile tea During a rainy or sad day you have surely resorted to innumerable infusions to recover your mood. Within the existing range there has always been talk about the benefits that chamomile tea has for health, but not all are known. According to a study published in the…
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7 Effective Essential Oils Reduce Colds and Flu
7 Effective Essential Oils Reduce Colds and Flu When the rainy season comes, seasonal diseases such as coughs, colds and flu will attack. The problem is, sometimes drugs and vitamins are not able to relieve the flu quickly. So , what can you do? Cosmo recommends that you try essential oils . Research has proven…