Category: Healthy Advises
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Benefits of Ginger for Health Besides Warming the Body
Benefits of Ginger for Health Besides Warming the Body The benefits of ginger for health are the spices of choice for mothers to be used as cooking spices for the health of the human body because the compounds in the form of essential oils are one of the benefits of giving warmth to the body…
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Benefits of green tea; to diet, treat acne, to prevent chronic diseases
Benefits of green tea; to diet, treat acne, to prevent chronic diseases Benefits of green tea for the face The main benefits of green tea for facial beauty is to beautify the skin. A 2003 study conducted by the Medical College of Georgia showed that consumption of green tea will remove toxins from the skin,…
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Don’t Refuse Papaya, Because There Are 7 Extraordinary Health Benefits
Don’t Refuse Papaya, Because There Are 7 Extraordinary Health Benefits Often said to be a fruit that smells bad, many don’t know that papaya is one of the healthiest fruits. So many benefits are very important for this fruit. You can read 7 of them below! 1. Filled with useful nutrients Papaya is a fruit…
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Home remedies for cough that do not need medication
Home remedies for cough that do not need medication he weather is cold, and it often comes down to heat. Starting from the attack of annoying cough. According to specialists, frequent coughing is caused by infection or allergy. And when it comes back and forth and does not know what it is like, parents are…
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7 things that your body does differently when you have obesity
7 things that your body does differently when you have obesity Obesity is a health problem that impacts worldwide, and that does not have to do exclusively with excess weight, but also the consequences, visible or not, that are present in the body. According to information revealed by The truth about weight , obesity should…
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8 reasons to say welcome to chamomile tea
8 reasons to say welcome to chamomile tea During a rainy or sad day you have surely resorted to innumerable infusions to recover your mood. Within the existing range there has always been talk about the benefits that chamomile tea has for health, but not all are known. According to a study published in the…
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7 Effective Essential Oils Reduce Colds and Flu
7 Effective Essential Oils Reduce Colds and Flu When the rainy season comes, seasonal diseases such as coughs, colds and flu will attack. The problem is, sometimes drugs and vitamins are not able to relieve the flu quickly. So , what can you do? Cosmo recommends that you try essential oils . Research has proven…
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6 Benefits of healthy eating
6 Benefits of healthy eating Maintaining a healthy lifestyle makes reference, among many other things, to physical exercise, avoiding the consumption of toxic substances such as tobacco or alcohol, resting, managing daily stress and of course feeding intelligently. I am Mireia Quijada, Dietitian-Nutritionist Condal Crossfit and in this first article I will explain the benefits…
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Which Foods Must Eat and Which does not Eat During menstruation
Which Foods Must Eat and Which does not Eat During menstruation Consume 7 of these foods during menstruation Menstrual periods can ruin your day. From cramps, weakness, headaches, to changing moods, you can mess up your daily routine. To reduce these complications, choosing the right intake during menstruation is very important. Green Vegetables During menstruation,…
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STRESS: THE 10 MORE EFFECTIVE REMEDIES
STRESS: THE 10 MORE EFFECTIVE REMEDIES Stress affects everyone, and we all succumb under the pressure of too many things to do and too many responsibilities. When commitments and situations are perceived as too pressing, it is possible to resort to natural remedies to slow down and regain mastery of situations. What is stress? The…